Mushroom Omlette
- Number of Servings: 1
Ingredients
Directions
Cooking spray1 Tbsp chopped onion.25 cup fresh mushrooms1 whole egg.25 cup swiss or mozzarella cheese, finely gratedFiesta brand fajita seasoning, to taste
Spray small non-stick pan with cooking spray and sautee onions and mushrooms. Remove to plate. Add scrambled egg to pan and swirl around so egg covers pan bottom. When egg begins to set, place mushroom mixture on one half of egg and add Fiesta Fajita Seasoning. Sprinkle cheese over mushroom mixture and fold closed. Continue to cook until set, then remove to plate
Serving Size: makes 1 individual serving
Number of Servings: 1
Recipe submitted by SparkPeople user LUCKYLORA677.
Serving Size: makes 1 individual serving
Number of Servings: 1
Recipe submitted by SparkPeople user LUCKYLORA677.
Nutritional Info Amount Per Serving
- Calories: 125.7
- Total Fat: 8.1 g
- Cholesterol: 194.3 mg
- Sodium: 138.1 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.4 g
- Protein: 10.4 g
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