Miracle Noodle Soup - High Protein, Low Carb, Low Cal

Name: Miracle Noodle Soup - High Protein, Low Carb, Low Cal Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 1 package Miracle Noodles -Angel Hair or Fettucini; 1 cup onion chopped; 1 cup cabbage chopped; 1 cup dark green (kale spinach bok choi collard greens); 1 cup carrots chopped; 1 clove garlic; 1 tsp grated ginger or powdered ginger; 1 tsp red pepper flakes - to taste; 8 oz cooked protein (beef chicken pork); 4 cups Broth (beef chicken pork); 1-2 Tbsp Soy Sauce

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 4

Ingredients

1 package Miracle Noodles -Angel Hair or Fettucini1 cup onion chopped1 cup cabbage chopped1 cup dark green (kale, spinach, bok choi, collard greens)1 cup carrots chopped1 clove garlic1 tsp grated ginger or powdered ginger1 tsp red pepper flakes - to taste8 oz cooked protein (beef, chicken, pork)4 cups Broth (beef, chicken, pork)1-2 Tbsp Soy Sauce

Directions

Drain and rinse Miracle Noodles under warm water for 30 seconds or boil in water for 1 minute - drain and let air dry on paper towel while preparing remaining ingredients. Bring 4 cups broth to a boil. Add ALL ingredients to the broth and boil uncovered for 5-7 minutes until vegetables are tender. Serve.

Serving Size: Makes 4 Huge Bowls

Number of Servings: 4

Recipe submitted by SparkPeople user CLYNNTHOMAS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 174.5
Total Fat: 6.1 g
Cholesterol: 49.8 mg
Sodium: 1,038.7 mg
Total Carbs: 11.8 g
Dietary Fiber: 3.6 g
Protein: 18.8 g

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