Beef and Sausage Metloaf EDY

Name: Beef and Sausage Metloaf EDY Recipe
Yield: 6
Ingredients: Giant Eagle Sweet Italian Sausage 13.87 oz; Ground Beef (lean) 16.62 oz; Roasted Hemp Seeds Sea Salt and Pepper 14 gram; Egg fresh whole raw 4 extra large; Onions raw 137 grams; Barley pearled raw 64 grams; Green Peppers (bell peppers) 129 grams; Celery raw 114 grams; Garlic 9 grams; *Open Pit Original Barbecue Sauce 92 grams

(1)

Number of Servings: 6

Ingredients

Giant Eagle Sweet Italian Sausage, 13.87 ozGround Beef (lean), 16.62 oz Roasted Hemp Seeds Sea Salt and Pepper, 14 gramEgg, fresh, whole, raw, 4 extra largeOnions, raw, 137 grams Barley, pearled, raw, 64 gramsGreen Peppers (bell peppers), 129 gramsCelery, raw, 114 grams Garlic, 9 grams*Open Pit Original Barbecue Sauce, 92 grams

Directions

Serving Size: makes about 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user EDY001.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 536.5
Total Fat: 31.6 g
Cholesterol: 258.8 mg
Sodium: 848.6 mg
Total Carbs: 18.8 g
Dietary Fiber: 2.7 g
Protein: 40.5 g

More Recipes Like This

TIME0

CALS269

(344 ratings)

Pong Pong Pork Chops

Boneless pork chops are drenched in a tasty peanut sauce in one of our favorite easy recipes.Submitted by: ONCEMORE2006

CALORIES 268.6 FAT 16.2 PROTEIN 24.3 CARBS 7.6 FIBER 1.7

TIME18

CALS264

(227 ratings)

Cocoa Crusted Pork Tenderloin

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert! Submitted by: CHEF_MEG

CALORIES 264 FAT 13.1 PROTEIN 33.7 CARBS 1.2 FIBER 3.4

TIME30

CALS126

(473 ratings)

Baked Egg Cups

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.Submitted by: NANALINDA5355

CALORIES 125.6 FAT 6.9 PROTEIN 14.1 CARBS 0.9 FIBER 0

TIME0

CALS163

(401 ratings)

Diet Cola Sloppy Joes

These are really good paired with potato salad! You can also add onions or green peppers if you'd like. Submitted by: CD4506167

CALORIES 162.5 FAT 4.5 PROTEIN 24 CARBS 2.5 FIBER 0

TIME0

CALS135

(136 ratings)

Three-Bean Taco Soup

A very fiber-full recipe!Submitted by: TONIBALOGNA_11

CALORIES 134.9 FAT 4.7 PROTEIN 11.1 CARBS 12.4 FIBER 3.2

Member Reviews