Bonnie's Sauted mixed Vegetables
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 1/5 sweet bell peppers, sliced into thin strips1/4 cup sliced red onion1 cup sliced fresh mushrooms1 cup fresh brocolli florets1 cup fresh cauliflower florets1 clove minced garlic1 Tbsp fresh minced ginger root1 Tbsp Kikkoman Teriyaki Sauce & MarinadeSalt and pepper to taste
Spray a large non-stick skillet with Pam.
On Med. heat, saute garlic and ginger until fragrant.
Add prepared vegetables and Teriyaki sauce and saute until el dente or desired tenderness. Salt & pepper to taste.
Serve as a side dish or with Rice and your favorite protein.
Serving Size: Makes approx 2, 1/2 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user STURGBJ.
On Med. heat, saute garlic and ginger until fragrant.
Add prepared vegetables and Teriyaki sauce and saute until el dente or desired tenderness. Salt & pepper to taste.
Serve as a side dish or with Rice and your favorite protein.
Serving Size: Makes approx 2, 1/2 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user STURGBJ.
Nutritional Info Amount Per Serving
- Calories: 93.6
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 339.1 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 5.9 g
- Protein: 6.3 g
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