Wild Purple Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1/2 cup calcium-fortified orange juice1/2 cup vanilla Chobani yogurt1 cup frozen blueberries1 tablespoon ground flax seeds
Place the first three ingredients into the pitcher of a blender (VitaMix, MagicBullet, etc.). Puree to desired consistency, adding the ground flax seeds while blending.
Serving Size: Makes 1 15-oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user DDWILKI88.
Serving Size: Makes 1 15-oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user DDWILKI88.
Nutritional Info Amount Per Serving
- Calories: 249.1
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 51.6 mg
- Total Carbs: 42.9 g
- Dietary Fiber: 6.2 g
- Protein: 14.2 g