Ragot

Name: Ragot Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 2
Ingredients: roasted Eggplant red onion red bell pepper green bell pepper zucchini grape tomatoes.; Meal can be eaten with a pasta alternative or with brown rice/farro or by itself.

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 2

Ingredients

roasted Eggplant, red onion, red bell pepper, green bell pepper, zucchini, grape tomatoes.Meal can be eaten with a pasta alternative or with brown rice/farro or by itself.

Directions

Preset oven to 400 degrees. Coat baking dish with olive oil, toss cut veggies with salt and pepper and roast for 15-30 minutes until eggplant is tender but not mushy. Toss roasted veggies in large sauce pan with 1 cup of water and 1 cup of plain tomato sauce and bring to a boil season with fresh basil and herbs de provence, sea salt and fresh cracked pepper. Cook for 15 minutes serve with farro/brown rice or eat alone.

Serving Size: makes 2 1-cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user BROWNJA78.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 211.6
Total Fat: 7.5 g
Cholesterol: 0.0 mg
Sodium: 651.0 mg
Total Carbs: 35.3 g
Dietary Fiber: 8.9 g
Protein: 5.4 g

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