Crazy Cowboy Caviar

Name: Crazy Cowboy Caviar Recipe
Prep time: 25 min
Total time: 25 min
Yield: 8
Ingredients: 1 (11oz) can white shoepeg corn drained & rinsed; 1 (15oz) can black eye peas drained & rinsed; 1 (15oz) can black beans drained & rinsed; 1 (10 oz) can Rotel tomatoes with juice; 3 ripe avocados diced; 2/3 c. red onion chopped; 1/4 c. olive oil; 1/4 c. red wine vinegar; 3 cloves garlic minced; 1/2 tsp. salt; 1 tsp. cumin; 2/3 c. cilantro chopped; a few dashes of tabasco (optional)

Minutes to Prepare: 25

Number of Servings: 8

Ingredients

1 (11oz) can white shoepeg corn, drained & rinsed1 (15oz) can black eye peas, drained & rinsed1 (15oz) can black beans, drained & rinsed1 (10 oz) can Rotel tomatoes, with juice3 ripe avocados, diced2/3 c. red onion, chopped1/4 c. olive oil1/4 c. red wine vinegar3 cloves garlic, minced1/2 tsp. salt1 tsp. cumin2/3 c. cilantro, choppeda few dashes of tabasco (optional)

Directions

Combine all ingredients, adding avocados last, and toss gently. Refrigerate for 2 hours or more for best results!

Serving Size: 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user THUMBSHOES.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 337.1
Total Fat: 19.3 g
Cholesterol: 0.0 mg
Sodium: 660.2 mg
Total Carbs: 35.0 g
Dietary Fiber: 11.5 g
Protein: 10.1 g

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