Vegetable Pasta and Tuna Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
1 bag ditilini pasta1/2 cucumber, diced1/2 green pepper, diced1 stalk celery, diced1/2 onion, chopped1 cup steamed broccoli1 large carrot, steamed1 cup watercress, choppedjuice of 1 lemon2 cans chunk light tuna in water2 tbsp canola or olive oil2 tbsp dijon mustard 1 tbsp tahina1 tbsp rice wine vinegar1 tbsp agave nectar
Cook ditilini pasta in a large pot, drain and set aside. sautee onion and green pepper. In a large mixing bowl, combine pasta and sauteed onion and green pepper. Mix in cucumber, steamed broccoli and carrots, watercress, and tuna. In a seperate bowl or cup, mix together the oil, tahina, vinegar, dijon mustard, and agave until blended into a sauce. Mix the sauce into the pasta mixture and refrigerate. Enjoy.
Serving Size: makes 15 1-cup servings
Number of Servings: 15
Recipe submitted by SparkPeople user CMAD13.
Serving Size: makes 15 1-cup servings
Number of Servings: 15
Recipe submitted by SparkPeople user CMAD13.
Nutritional Info Amount Per Serving
- Calories: 102.5
- Total Fat: 2.0 g
- Cholesterol: 5.3 mg
- Sodium: 75.0 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.9 g
- Protein: 2.9 g
Member Reviews