Chicken Tikka Masala
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Chicken Breast (cooked), no skin, roasted, 2 breast, bone and skin removed Tomato Sauce, Hunts Sauce, 1 cup*Onion, Fresh (1 slice 1/4 in thick, 1.3 oz), 2 serving 1 Med. Green Bell Pepper, 1 serving Garlic, 2 clove*Garam Masala, 6 tbsp Curry powder, 2 tbsp *Better than Bullion (Chicken), 1 tsp *Cumin seed, 1 tsp *Daisy Light Sour Cream, 2 tbsp Water, tap, 2 cup (8 fl oz) Pepper, red or cayenne, 1 tsp Simply take the raw veg and garlic sautee, add spices, bullion water and chicken... add tomato sauce (plain) and stir... allow to simmer, test the taste and adjust as you prefer.Can serve over rice or alone.
Simply take the raw veg and garlic sautee, add spices, bullion water and chicken... add tomato sauce (plain) and stir... allow to simmer, test the taste and adjust as you prefer.
Can serve over rice or alone.
Serving Size: 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user DAISY2203.
Can serve over rice or alone.
Serving Size: 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user DAISY2203.
Nutritional Info Amount Per Serving
- Calories: 138.7
- Total Fat: 3.0 g
- Cholesterol: 50.4 mg
- Sodium: 448.5 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 2.0 g
- Protein: 18.9 g
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