Chicken korma
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 large red onion/ 2 small yellow onions2 garlic cloves1 inch piece fresh ginger1 tsp cumin1/2 tsp corianderwater ( 1/2 cup divided)1 lb ground chicken1/4 yogurt ( extra for topping)1/2 cup frozen peas1/4 cup chopped cilantro
1. Slice half of red onion or one small yellow onion.
2. Into food processor, a remaining onion, garlic, ginger, cumin, coriander and 1/4 water. Process until past forms.
3. Warm 1 tbs olive oil in pan. Add sliced onions and
cook until soft and slightly golden brown.
4. Add "paste" to onions and cook 8-10 minutes.
5. Then add ground chicken and saute until all meat is cooked.
6. To 1/4 yogurt , add 1/4 water. Blend into chicken and cook about 2 minutes.
7. Add peas, cilantro and salt and pepper.
Serving Size: makes 4 generous portions
Number of Servings: 4
Recipe submitted by SparkPeople user BPARASOLLE.
2. Into food processor, a remaining onion, garlic, ginger, cumin, coriander and 1/4 water. Process until past forms.
3. Warm 1 tbs olive oil in pan. Add sliced onions and
cook until soft and slightly golden brown.
4. Add "paste" to onions and cook 8-10 minutes.
5. Then add ground chicken and saute until all meat is cooked.
6. To 1/4 yogurt , add 1/4 water. Blend into chicken and cook about 2 minutes.
7. Add peas, cilantro and salt and pepper.
Serving Size: makes 4 generous portions
Number of Servings: 4
Recipe submitted by SparkPeople user BPARASOLLE.
Nutritional Info Amount Per Serving
- Calories: 265.9
- Total Fat: 15.0 g
- Cholesterol: 84.9 mg
- Sodium: 123.2 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 1.8 g
- Protein: 24.5 g
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