Strawberry Breakfast Smoothie

Name: Strawberry Breakfast Smoothie Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: 2 TBSP Rice Protein Powder; 2 TBSP Ground Flaxseed Meal; 1 tsp. Psyllium Husk Fiber; 1 tsp. Soluble Fiber; 1/2 Cup Frozen Strawberries; 1/2 Banana; 1 Cup Unsweetened Vanilla Almond Milk

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

2 TBSP Rice Protein Powder2 TBSP Ground Flaxseed Meal1 tsp. Psyllium Husk Fiber1 tsp. Soluble Fiber1/2 Cup Frozen Strawberries1/2 Banana1 Cup Unsweetened Vanilla Almond Milk

Directions

Put it all in the blender and blend well.

Serving Size: makes 1 12 oz. Serving

Number of Servings: 1

Recipe submitted by SparkPeople user CHRISTINAG0117.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 299.6
Total Fat: 7.2 g
Cholesterol: 0.0 mg
Sodium: 207.0 mg
Total Carbs: 32.1 g
Dietary Fiber: 14.1 g
Protein: 28.8 g

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