Egg Muffins with Spinach, tomato, and cheese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
8 eggs.5 cup of spinach1 roma tomato1 oz white cheddar cheeseolive oil sprayfoil cupcake liners
350 degrees for 25 minutes.
Serving Size: 1 muffin
Number of Servings: 12
Recipe submitted by SparkPeople user BELLE013.
Serving Size: 1 muffin
Number of Servings: 12
Recipe submitted by SparkPeople user BELLE013.
Nutritional Info Amount Per Serving
- Calories: 57.6
- Total Fat: 3.8 g
- Cholesterol: 111.9 mg
- Sodium: 447.5 mg
- Total Carbs: 1.1 g
- Dietary Fiber: 0.1 g
- Protein: 4.6 g
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