Apple Craisin Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 c. whole wheat flour3/4 c. oats1/2 tsp salt3 tsp baking powder1 medium apple, grated*1 c. milk1 egg lightly beaten3 tbsp. oil3 tbsp. honey (or apple juice concentrate for sugar-free)1/2 c. craisins
Preheat oven to 400 degrees. Combine dry ingredients. In separate bowl combine wet ingredients and fruit. Make a well in the dry ingredients and add wet ingredients. Stir just until moist. Spoon into oiled muffin cups and bake 15 to 20 minutes. Makes 12 muffings.
*Grate apple just before using to prevent browning.
Serving Size: 12 muffins
*Grate apple just before using to prevent browning.
Serving Size: 12 muffins
Nutritional Info Amount Per Serving
- Calories: 33.8
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 1.2 g
- Protein: 1.3 g
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