No Strain Cashew Hemp Milk

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
1/2 cup raw cashews1/2 cup raw hemp seeds3 cups water
Directions
Place all ingredients in a high-speed blender. Blend on high for 2 minutes. Pour into a container and refrigerate. There is no need to strain the milk.

Serving Size: Makes 8 1/2-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user HOPCHICK70.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 105.8
  • Total Fat: 8.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.1 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 4.6 g

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