Oat flour pancakes
- Minutes to Prepare:
- Number of Servings: 12
Ingredients
1¾ cup freshly ground oat flour1 teaspoon sugar1 tablespoon baking powder½ cinnamon ¼ teaspoon salt1 cup water 4 tbsp powdered buttermilk1 ½ tablespoons walnut oil2 large eggs½ teaspoon vanilla (optional)
Pre-heat electric griddle to 375 degrees..
Add all dry ingredients to a mixing bowl and whisk together.
Add all wet ingredients to a 2nd mixing bowl and whisk together.
Add dry ingredient mix to wet ingredient mixing bowl and whisk till it just comes together. Let rest for 5 minutes.
Lightly spray your hot griddle with cooking spray.
Use a ¼ measuring cup to scoop the pancake batter onto the griddle.
Serving Size: Makes 12 pancakes
Number of Servings: 12
Recipe submitted by SparkPeople user JBE4LM.
Add all dry ingredients to a mixing bowl and whisk together.
Add all wet ingredients to a 2nd mixing bowl and whisk together.
Add dry ingredient mix to wet ingredient mixing bowl and whisk till it just comes together. Let rest for 5 minutes.
Lightly spray your hot griddle with cooking spray.
Use a ¼ measuring cup to scoop the pancake batter onto the griddle.
Serving Size: Makes 12 pancakes
Number of Servings: 12
Recipe submitted by SparkPeople user JBE4LM.
Nutritional Info Amount Per Serving
- Calories: 90.2
- Total Fat: 3.2 g
- Cholesterol: 31.5 mg
- Sodium: 107.9 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 1.9 g
- Protein: 3.9 g
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