Sushi Style Wild Rice Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Salad:Wild Rice, Trader Joes,1 cup dryEdamame, shelled, fresh, 1 cup Cucumber (peeled), 1 cup, pared, chopped Avocado, chopped Trader Joe's Roasted Seaweed Snack, .5 package, crumbledDressing:*Soy Sauce, 4 tbsp Sesame Oil, .25 1tsp Vinegar - Natural Rice Vinegar, 1 tbsp Water, tap, .25 cup1 tsp crushed gingerWasabi to taste
Cook the wild rice in 4 cups of water (bring to a boil, cover, and simmer for 40 minutes or until water is absorbed).
Combine cooked rice, edamame (boiled if frozen), cucumber, chopped avocado in a bowl. Mix well. Sprinkle in the seaweed snack.
Combine dressing ingredients and mix well. Pour over and serve.
Serving Size: Makes 4 services
Number of Servings: 4
Recipe submitted by SparkPeople user JBSHAP.
Combine cooked rice, edamame (boiled if frozen), cucumber, chopped avocado in a bowl. Mix well. Sprinkle in the seaweed snack.
Combine dressing ingredients and mix well. Pour over and serve.
Serving Size: Makes 4 services
Number of Servings: 4
Recipe submitted by SparkPeople user JBSHAP.
Nutritional Info Amount Per Serving
- Calories: 265.5
- Total Fat: 7.6 g
- Cholesterol: 0.0 mg
- Sodium: 946.9 mg
- Total Carbs: 39.6 g
- Dietary Fiber: 6.2 g
- Protein: 13.0 g
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