Quinoa cranberry salad
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
1/2 c quinoa1/2 c edemame shelled1/2 c roasted dry peanuts lightly salted1/4 c roasted pumpkin seeds1/2 c craisins reduced sugar (dry cranberries)juice of 2 limesgrated orange zest of one medium orange1/2 c fresh orange juice1/2 tsp garam masala (pumpkin pie spice would do)1/2 tsp sesame oil1 c fresh spinach
1. Cook the quinoa according to package instructions. For better results soak quinoa for 2 hrs.
2. Wait for quinoa to cool then add the rest of the ingredients and mix well.
Serving Size: 6 3/4 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user LEVYMERIDA.
2. Wait for quinoa to cool then add the rest of the ingredients and mix well.
Serving Size: 6 3/4 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user LEVYMERIDA.
Nutritional Info Amount Per Serving
- Calories: 260.8
- Total Fat: 15.4 g
- Cholesterol: 0.0 mg
- Sodium: 61.1 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 6.7 g
- Protein: 10.0 g
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