Chicken Bone Broth Minestrone
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Ingredients: Chicken Broth, 12 cup ORleftover Rotisserie Chicken Carcass with most the meat removed and keep the skin in the crockpot too!2 cups baby carrots (about 20)Onions, raw, .5 cup, chopped bigCelery, raw, 2 cup, diced bigPoultry seasoning, 1 tbsp Water, tap, 4 cups*365 Organic Apple Cider Vinegar 2 TablespoonRed Onion Raw 1/4 cupMrs. Dash Garlic & Herb Seasoning Blend, 0.25 tsp Mrs. Dash Original Blend, 0.25 tsp ---Cook in crockpot overnight minimum 12 hours---strain into pot and discard bones and chicken parts (add carrots celery and onions to broth)Extra Virgin Olive Oil, 1 tbsp diced Bell peppers-Green, Red, Yellow, 0.5 cup 1 cup diced Mushrooms, baby bella, freshRoasting Chicken, light meat, 1 cup, chopped or diced (I use leftovers)Zucchini, 2 cup, sliced (remove)Yellow Sweet Corn, Frozen, 0.5 cup kernelsCanned Organic Diced Tomatoes, aprox. 1 cupBasil, 2 tbsp (I use fresh sliced)
I personally recommend making your own broth from chicken carcass for this...Place it and water, apple cider vinegar, herbs, onions, celery, and carrots in crock pot overnight. Strain out the bones and add broth and veggies to pot of sauteed red onions, mushrooms, bell peppers, and zucchini in olive oil. Add meat, frozen corn, canned beans, and canned tomatoes and bring to a boil. Add the fresh basil right before you serve.
Serving Size: Makes 16 cups of soup
Number of Servings: 16
Recipe submitted by SparkPeople user HILARIE73.
Serving Size: Makes 16 cups of soup
Number of Servings: 16
Recipe submitted by SparkPeople user HILARIE73.
Nutritional Info Amount Per Serving
- Calories: 69.8
- Total Fat: 1.8 g
- Cholesterol: 10.3 mg
- Sodium: 822.1 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 2.1 g
- Protein: 5.0 g
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