Pomona Salad Dressing

Name: Pomona Salad Dressing Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 9
Ingredients: 1/2 large apple cored and sliced; 1/2 cucumbers sliced with skin; 4 oz low-fat plain yogurt (1/2 container); 2 tbs non-fat milk; 1 1/2 tsp honey; 1 dash fresh ground black pepper; 1 dash sea salt fine ground

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 9

Ingredients

1/2 large apple, cored and sliced1/2 cucumbers, sliced with skin4 oz low-fat plain yogurt (1/2 container)2 tbs non-fat milk1 1/2 tsp honey1 dash fresh ground black pepper1 dash sea salt, fine ground

Directions

Combine all ingredients into blender and puree until creamy.

Number of Servings: 9

Recipe submitted by SparkPeople user MSMEGS.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 22.2
Total Fat: 0.3 g
Cholesterol: 0.8 mg
Sodium: 28.3 mg
Total Carbs: 4.4 g
Dietary Fiber: 0.5 g
Protein: 0.9 g

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