Strawberry Cinnamon Smoothie

Name: Strawberry Cinnamon Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 tbsp raw cashews; 3 raw walnuts; 1 C water; 1/2 C frozen strawberries; 1 tbsp extra virgin coconut oil; 1/2 tsp peeled gingerroot; 1/4 tsp cinnamon; 1 tbsp hemp seed; 1 to 3 ice cubes; blend

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 tbsp raw cashews3 raw walnuts1 C water1/2 C frozen strawberries1 tbsp extra virgin coconut oil1/2 tsp peeled gingerroot1/4 tsp cinnamon1 tbsp hemp seed1 to 3 ice cubesblend

Directions

Serving Size: makes 1 12 ounce serving

Number of Servings: 1

Recipe submitted by SparkPeople user LOSING1T.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 418.3
Total Fat: 36.0 g
Cholesterol: 0.0 mg
Sodium: 6.8 mg
Total Carbs: 16.9 g
Dietary Fiber: 5.4 g
Protein: 11.4 g

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