Lavenberry Smoothie

Name: Lavenberry Smoothie Recipe
Yield: 2
Ingredients: 1 cup frozen blueberries; 1 banana; 1 T lavender blossoms; 1 T honey; 1 T lemon juice; 1 cup unsweetened almond milk; Blend together and enjoy.

Number of Servings: 2

Ingredients

1 cup frozen blueberries1 banana1 T lavender blossoms1 T honey1 T lemon juice1 cup unsweetened almond milkBlend together and enjoy.

Directions

Serving Size:�Makes 2 one cup servings

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 144.9
Total Fat: 2.2 g
Cholesterol: 0.0 mg
Sodium: 92.0 mg
Total Carbs: 32.8 g
Dietary Fiber: 4.2 g
Protein: 1.5 g

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