sour cream parmesan chicken leg quaters, cal 238 per piece

Name: sour cream parmesan chicken leg quaters, cal 238 per piece Recipe
Prep time: 10 min
Cook time: 50 min
Total time: 60 min
Yield: 8
Ingredients: *Kroger Bread Lite White Bread 2 serving; *Kraft Parmesan Cheese 1 cup; Daisy Lite Sour Cream 1cup; Milk nonfat (skim milk) .25 cup; *chicken leg quarter 4 serving; add to taste Italian seasoning salt pepper garlic powder onion powder

Minutes to Prepare: 10
Minutes to Cook: 50

Number of Servings: 8

Ingredients

*Kroger Bread Lite White Bread, 2 serving *Kraft Parmesan Cheese,1 cup Daisy Lite Sour Cream, 1cup Milk, nonfat (skim milk), .25 cup *chicken leg quarter, 4 serving add to taste, Italian seasoning, salt, pepper, garlic powder, onion powder

Directions

make bread crumbs using lite bread, mix the bread crumbs with the cheese, in a bowl mix the sour cream and the milk, wash chicken and cut in half, dunk each piece into the sour cream/milk mixture then pass it through the bread crumb/cheese mixture. put onto a pan sprayed with olive oil pam. bake at 375* for about 45 mins covered... after that time uncover chicken and place back in oven for another 10 mins.

Serving Size: 1 piece of chicken per serving.

Number of Servings: 8

Recipe submitted by SparkPeople user FAYEGLORY.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving