Tropical Oats

Name: Tropical Oats Recipe
Yield: 1
Ingredients: 1/2c. Almond Milk; 1c. Quick Cooking Oats; 2tsp. Ground Cinnamon; 1tbsp. Pure Maple Syrup; 1 Banana sliced; 1/4c. Coconut

Number of Servings: 1

Ingredients

1/2c. Almond Milk1c. Quick Cooking Oats2tsp. Ground Cinnamon1tbsp. Pure Maple Syrup1 Banana, sliced1/4c. Coconut

Directions

Heat 1/2c. almond milk & 1/2c. water to boiling. Add oats & reduce heat to med. Cook 5 minutes stirring occasionally. Divide between 2 bowls and stir in cinnamon & maple syrup. Top with banana sliced & coconut.

Serving Size: Serves 2

Number of Servings: 1

Recipe submitted by SparkPeople user AMCADAMS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 573.0
Total Fat: 14.4 g
Cholesterol: 0.0 mg
Sodium: 82.8 mg
Total Carbs: 101.3 g
Dietary Fiber: 15.4 g
Protein: 12.4 g

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