Paleo Sweet Potato, Onion, Spinach, Sausage Breakfast Muffins

Name: Paleo Sweet Potato, Onion, Spinach, Sausage Breakfast Muffins Recipe
Yield: 24
Ingredients: 1 lb natural pork sausage; 1 large sweet potato diced; 1 onion diced; 1 Tbsp minced garlic; 3 cups spinach chopped; 10 large eggs; 1 2/3 cup egg whites; salt and pepper to taste

Number of Servings: 24

Ingredients

1 lb natural pork sausage1 large sweet potato, diced1 onion, diced1 Tbsp minced garlic3 cups spinach, chopped10 large eggs1 2/3 cup egg whites salt and pepper to taste

Directions

Cook pork sausage, set aside. In grease, cook potatoes and onions until soft. Add garlic, cook until fragrant. Mix in spinach and divide among 24 silicon muffin cups (sprayed with olive oil). Mix egg whites, eggs, salt and pepper. Pour over potato mixture in cups. Bake at 375 for 25 - 30 minutes.

Serving Size: 24 muffins

Number of Servings: 24

Recipe submitted by SparkPeople user MICRONERDCHICK.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 77.5
Total Fat: 4.0 g
Cholesterol: 101.0 mg
Sodium: 125.4 mg
Total Carbs: 3.2 g
Dietary Fiber: 0.4 g
Protein: 6.7 g

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