Blueberry Avocado Smoothie

Name: Blueberry Avocado Smoothie Recipe
Yield: 1
Ingredients: 1c blueberries frozen; 1c coconut water; 1/2 small avocado; 1 scoop vegan vanilla protein powder; dash cinnamon

Number of Servings: 1

Ingredients

1c blueberries, frozen1c coconut water1/2 small avocado1 scoop vegan vanilla protein powderdash cinnamon

Directions

blend all ingredients in a blender

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user CGUSSY76.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 246.4
Total Fat: 2.0 g
Cholesterol: 0.0 mg
Sodium: 286.0 mg
Total Carbs: 32.3 g
Dietary Fiber: 5.2 g
Protein: 25.7 g

More Recipes Like This

TIME35

CALS267

(91 ratings)

Enchilada Casserole with Kale and Sweet Potatoes

This easy-to-assemble casserole is a tasty twist on enchiladas.Submitted by: STEPFANIER

CALORIES 267.1 FAT 2.1 PROTEIN 13.3 CARBS 52.8 FIBER 13.3

TIME0

CALS69

(597 ratings)

Hummus

A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself?Submitted by: GRANT_ME_WINGS

CALORIES 69.3 FAT 2 PROTEIN 3.1 CARBS 9.4 FIBER 3.1

TIME10

CALS33

(370 ratings)

Black Bean Hummus

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.Submitted by: STEPFANIER

CALORIES 32.9 FAT 0.7 PROTEIN 1.7 CARBS 5.3 FIBER 1.7

TIME35

CALS199

(78 ratings)

Maple Almond Granola

Granola is incredibly affordable when you make it yourself. This recipe combines some of my favorite ingredients: maple syrup, almond butter and seeds!Submitted by: STEPFANIER

CALORIES 198.9 FAT 11 PROTEIN 4 CARBS 23.1 FIBER 3.9

TIME10

CALS234

(107 ratings)

Goin' Green Smoothie

With the strong flavor of orange and strawberries, combined with creamy banana and a surprisingly smooth taste from spinach, you get at least 2.5 servings of fruit & veggies! Pretty awesome..Submitted by: KRAVMAGAGIRL

CALORIES 233.9 FAT 1.4 PROTEIN 5.2 CARBS 55.9 FIBER 6.4

Member Reviews