Best omelet recipe
- Number of Servings: 2
Ingredients
Directions
Serving Size: 1 big omelet
Number of Servings: 2
Recipe submitted by SparkPeople user BIAWERNECK.
3 eggs2 oz dublinershredded chicken1 tbsp butter (1/2 + 1/2)garlic powderparsleysaltpepper1/2 onion cut in cubes1 small tomato cut in cubes
Serving Size: 1 big omelet
Number of Servings: 2
Recipe submitted by SparkPeople user BIAWERNECK.
Nutritional Info Amount Per Serving
- Calories: 434.7
- Total Fat: 25.2 g
- Cholesterol: 389.7 mg
- Sodium: 425.5 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 1.4 g
- Protein: 43.3 g
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