Turkey Polska Kielbasa with Peppers and Onions

Name: Turkey Polska Kielbasa with Peppers and Onions Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Ingredients: 1 13oz. package Hillshire Farm Turkey Polska Kielbasa sliced thin; 1/2 each red yellow and orange bell peppers seeded and cut in strips; 3/4 large red onion cut in strips; 1 1/2 bunch broccoli florets (1 pkg frozen broccoli florets); 1 Tbsp olive oil; water as needed

(1)

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 4

Ingredients

1 13oz. package Hillshire Farm Turkey Polska Kielbasa, sliced thin1/2 each red, yellow and orange bell peppers, seeded and cut in strips3/4 large red onion, cut in strips1 1/2 bunch broccoli florets (1 pkg frozen broccoli florets)1 Tbsp olive oilwater as needed

Directions

Heat olive oil in large non-stick skillet over high heat. Add kielbasa and stir fry for about 2-3 minutes until slightly browned. Add other vegetables, reduce heat slightly and continue to stir fry until vegetables are desired doneness. If begins to stick, add small amounts of water. Serve over hot cooked brown rice.

Serving Size: Makes 4 1 cup serving

Number of Servings: 4

Recipe submitted by SparkPeople user RACEWIFEMOM.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 282.6
Total Fat: 12.9 g
Cholesterol: 48.8 mg
Sodium: 913.6 mg
Total Carbs: 27.3 g
Dietary Fiber: 12.2 g
Protein: 24.7 g

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