Chia Seed Jam
- Minutes to Prepare:
- Number of Servings: 15
Ingredients
1 cup strawberries, sliced1 tsp lemon juice1 tbsp honey1 tbsp chia seeds
put all ingredients in a bowl and use hand/immersion blender until you reach the desired consistency.
Refridgerate for 2 hours or over night.
Keeps in the fridge for about 14 days.
Serving Size: approximately 15 1-tbsp servings
Number of Servings: 15
Recipe submitted by SparkPeople user RENEED1979.
Refridgerate for 2 hours or over night.
Keeps in the fridge for about 14 days.
Serving Size: approximately 15 1-tbsp servings
Number of Servings: 15
Recipe submitted by SparkPeople user RENEED1979.
Nutritional Info Amount Per Serving
- Calories: 11.3
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 0.2 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.6 g
- Protein: 0.3 g
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