Healthy Pancakes

Name: Healthy Pancakes Recipe
Prep time: 2 min
Cook time: 10 min
Total time: 12 min
Yield: 3
Ingredients: Egg white large 6 serving; Quaker Oats Old-Fashioned Rolled Oats 1 cup; *1% Lactaid Lowfat cottage cheese 1 cup; Granulated Sugar 2 tsp; Vanilla Extract 1 tsp; Cinnamon ground 1 tsp

Minutes to Prepare: 2
Minutes to Cook: 10

Number of Servings: 3

Ingredients

Egg white, large, 6 servingQuaker Oats Old-Fashioned Rolled Oats, 1 cup*1% Lactaid Lowfat cottage cheese, 1 cup Granulated Sugar, 2 tsp Vanilla Extract, 1 tsp Cinnamon, ground, 1 tsp

Directions

Cook like a regular pancake.

Serving Size: Makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user RODZINKAK.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 204.9
Total Fat: 2.9 g
Cholesterol: 6.7 mg
Sodium: 365.2 mg
Total Carbs: 26.8 g
Dietary Fiber: 3.1 g
Protein: 18.6 g

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