Spaghetti Sauce

Name: Spaghetti Sauce Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6
Ingredients: 1lb Extra Lean Ground Beef; I Can of Whole Tomatoes w/no added salt; I Can of Tomato Paste; 3 Large Mushrooms (chopped); 1 Red Pepper (chopped); 1 Large Onion (chopped); Black Pepper (to taste); 1 tsp Garlic Powder; 2 tbsp Basil (freshly chopped); 1tsp of Dried Red Chili Flakes

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 6

Ingredients

1lb Extra Lean Ground BeefI Can of Whole Tomatoes w/no added saltI Can of Tomato Paste3 Large Mushrooms (chopped) 1 Red Pepper (chopped)1 Large Onion (chopped)Black Pepper (to taste)1 tsp Garlic Powder2 tbsp Basil (freshly chopped) 1tsp of Dried Red Chili Flakes

Directions

clean and prepare veggies, over medium heat cook ground beef, add onions & peppers. once beef is almost cooked add the tomatoes and the tomato paste. Bring to a boil and turn down heat to simmer. simmer for about 5 more minutes until the sauce thickens.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user LEE-LEE1309.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 124.3
Total Fat: 4.8 g
Cholesterol: 26.0 mg
Sodium: 254.2 mg
Total Carbs: 9.1 g
Dietary Fiber: 2.8 g
Protein: 10.4 g

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