modified Newcastle diet for diabetes 800 calories day
- Number of Servings: 3
Ingredients
Directions
Strawberries, fresh, 1 cup, halves Granny smith apple - 1 med. apple, 1 serving *bannana, 1 serving Regular Coffee, brewed from grounds, 36 fl oz Half and Half Cream, 12 tbsp Hard Boiled Egg, 3 large Chobani 2% Plain Greek Yogurt (8 oz), 3 serving Beef, top sirloin, 4 oz Chicken Breast (cooked), no skin, roasted, 4 ounces Pork Tenderloin, 4 oz *Extra Virgin Olive Oil, 1.5 tbsp Butter, unsalted, 1.5 tbsp Broccoli, frozen, 2 package (10 oz) Cauliflower, frozen, cooked, 3 cup (1" pieces)
bake all meats, cut into bite sized pieces
steam veggies
add salt lite and pepper
additional dry seasonings may be used like curry powder to create variety
I prefer to make the dinners into bowl food container meals
Serving Size: makes 1 day of food
Number of Servings: 3
Recipe submitted by SparkPeople user MANNEROFLIVING.
steam veggies
add salt lite and pepper
additional dry seasonings may be used like curry powder to create variety
I prefer to make the dinners into bowl food container meals
Serving Size: makes 1 day of food
Number of Servings: 3
Recipe submitted by SparkPeople user MANNEROFLIVING.
Nutritional Info Amount Per Serving
- Calories: 797.3
- Total Fat: 38.3 g
- Cholesterol: 327.4 mg
- Sodium: 331.0 mg
- Total Carbs: 40.8 g
- Dietary Fiber: 13.2 g
- Protein: 70.7 g
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