modified Newcastle diet for diabetes 800 calories day

  • Number of Servings: 3
Ingredients
Strawberries, fresh, 1 cup, halves Granny smith apple - 1 med. apple, 1 serving *bannana, 1 serving Regular Coffee, brewed from grounds, 36 fl oz Half and Half Cream, 12 tbsp Hard Boiled Egg, 3 large Chobani 2% Plain Greek Yogurt (8 oz), 3 serving Beef, top sirloin, 4 oz Chicken Breast (cooked), no skin, roasted, 4 ounces Pork Tenderloin, 4 oz *Extra Virgin Olive Oil, 1.5 tbsp Butter, unsalted, 1.5 tbsp Broccoli, frozen, 2 package (10 oz) Cauliflower, frozen, cooked, 3 cup (1" pieces)
Directions
bake all meats, cut into bite sized pieces
steam veggies
add salt lite and pepper
additional dry seasonings may be used like curry powder to create variety
I prefer to make the dinners into bowl food container meals

Serving Size: makes 1 day of food

Number of Servings: 3

Recipe submitted by SparkPeople user MANNEROFLIVING.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 797.3
  • Total Fat: 38.3 g
  • Cholesterol: 327.4 mg
  • Sodium: 331.0 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 13.2 g
  • Protein: 70.7 g

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