Paleo blueberry muffins

Name: Paleo blueberry muffins Recipe
Prep time: 15 min
Cook time: 22 min
Total time: 37 min
Yield: 12
Ingredients: 2 and 1/2 cups almond flour; 1TBSP coconut flour; 1/4 tsp salt; 1/2 tsp baking soda; 1TBSP vanilla extract; 1/4 cup coconut oil; 1/4 cup pure maple syrup; 1/8 cup canned lite coconut milk*; 1/8 cup water; 2 eggs; 1 cup fresh or frozen blueberries; 2 TBSP ground cinnamon; *if using thinner coconut milk from a carton! omit water and increase coconut milk to 1/4 C

Minutes to Prepare: 15
Minutes to Cook: 22

Number of Servings: 12

Ingredients

2 and 1/2 cups almond flour1TBSP coconut flour1/4 tsp salt1/2 tsp baking soda1TBSP vanilla extract1/4 cup coconut oil1/4 cup pure maple syrup1/8 cup canned lite coconut milk*1/8 cup water2 eggs1 cup fresh or frozen blueberries2 TBSP ground cinnamon*if using thinner coconut milk from a carton! omit water and increase coconut milk to 1/4 C

Directions

Preheat oven to 350*

In a mixing bowl, combine the flours, salt, baking soda, vanilla, eggs, and coconut oil.
Add the maple syrup. Coconut milk, water, and cinnamon.
Fold in blueberries.
Spray or line muffin tins, and bake 12 glorious Paleo blueberry muffins for 20 to 25 minutes!

Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user WHATAGRL42.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving