Banana Blueberry Greek Yogurt LOW FAT Protein Smoothie

Name: Banana Blueberry Greek Yogurt LOW FAT Protein Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: *Trader Joe's - Plain Organic Greek Style Nonfat Yogurt (1cup/227g) 227 gram(s) (remove); Blueberries frozen (unsweetened) 1 cup unthawed (remove); Banana fresh 1 large (8 to 8-7/8 long) (remove); *Raw Protein Powder Garden of Life Vanilla 2 tbsp (remove); *Almond Milk vanilla unswtnd Trader Joe's refrigerated 2 serving (remove); *Nature's Promise Organic Baby Arugula 2 cup (remove); **Spirulina Powder .25 tbsp (remove); *Stevia Sweet & Natural organic liquid - any flavor 5 drops 2 serving (remove)

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

*Trader Joe's - Plain Organic Greek Style Nonfat Yogurt (1cup/227g), 227 gram(s) (remove)Blueberries, frozen (unsweetened), 1 cup, unthawed (remove)Banana, fresh, 1 large (8" to 8-7/8" long) (remove)*Raw Protein Powder, Garden of Life Vanilla, 2 tbsp (remove)*Almond Milk, vanilla unswtnd, Trader Joe's refrigerated, 2 serving (remove)*Nature's Promise Organic Baby Arugula, 2 cup (remove)**Spirulina Powder, .25 tbsp (remove)*Stevia, Sweet & Natural organic liquid - any flavor, 5 drops, 2 serving (remove)

Directions

Blend thoroughly.

Serving Size: Makes 2 Large meal replacement smoothies.

Number of Servings: 2

Recipe submitted by SparkPeople user TBALOGHN.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 254.6
Total Fat: 3.8 g
Cholesterol: 1.3 mg
Sodium: 254.8 mg
Total Carbs: 35.9 g
Dietary Fiber: 7.0 g
Protein: 21.8 g

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