Morning Citrus Cleanse Cocktail

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
2 lemons1 orange2 grapefruit(other citrus as available)The exact juices are flexible. If you need to lose weight or are diabetic, skip the orange and use more lime, lemon and grapefruit. You can also dilute this with filtered water for a less intense drink.
Directions
Squeeze all fruits into a bowl.

Place the bowl under a Champion or Omega juicer and run ginger and garlic through the juicer, allowing the bowl to catch the drops from the ginger and garlic.

Pour the juice through the juicer a second time to allow the juicer to strain out the seeds and pulp.

Serving Size: makes 1 16 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user LINDACRH.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 245.7
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.7 mg
  • Total Carbs: 61.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 4.4 g

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