Crispy Tofu

Name: Crispy Tofu Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4
Ingredients: Crispy Tofu; 100g/3½oz tofu cut into cubes; 50g/1¾oz plain flour; ½ tsp cayenne pepper; ½ tsp turmeric; ½ tsp ground coriander; ½ tsp ground ginger; ½ tsp curry powder; A little oil for frying

(3)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 4

Ingredients

Crispy Tofu 100g/3½oz tofu, cut into cubes 50g/1¾oz plain flour ½ tsp cayenne pepper ½ tsp turmeric ½ tsp ground coriander ½ tsp ground ginger ½ tsp curry powder A little oil for frying

Directions

Combine the flour with all the spices and toss in the cubed tofu. Make sure each chunk is well coated. Heat the oil and fry tofu chunks on each side for 3-5 mins in total.

Number of Servings: 4

Recipe submitted by SparkPeople user TREEHUGGER73.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 127.0
Total Fat: 5.9 g
Cholesterol: 0.0 mg
Sodium: 4.3 mg
Total Carbs: 13.7 g
Dietary Fiber: 1.3 g
Protein: 5.7 g

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Member Reviews

*MADHU*
Last time I tried Tofu, I did not like the taste. But this recipe turned out very tasty and I am going to try eating Tofu more often now for sure. - 5/11/08
CPILL24
This recipe was really easy and quick to prepare and really tasty. I am a big fan of spicy and the flour mix also helped to give a nice texture. I put it in a wrap with some tomatoes and lettuce and it made my first cooking experience with tofu fantastic! Thanks for the recipe! - 4/14/08