Chickpea and Rice Salad

Name: Chickpea and Rice Salad Recipe
Yield: 8
Ingredients: 1.5 cups canned chick peas; 4 cups cooked brown rice; 1 zucchini chopped; 1 large tomato chopped; 1 ear of sweet corn kernels removed; .25 cup olive oil; .25 cup red wine vinegar

Number of Servings: 8

Ingredients

1.5 cups canned chick peas4 cups cooked brown rice1 zucchini, chopped1 large tomato, chopped1 ear of sweet corn, kernels removed.25 cup olive oil.25 cup red wine vinegar

Directions

Mix all the ingredients together and serve cold.

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user ROBINWHIPPIE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 268.2
Total Fat: 9.2 g
Cholesterol: 0.0 mg
Sodium: 190.1 mg
Total Carbs: 45.9 g
Dietary Fiber: 5.0 g
Protein: 6.0 g

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