Dave's Hummus

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 20
Ingredients
Lemon, fresh squeezed, juice of one whole lemonTahini, 2 tbsp Cumin - Ground,1 tbsp Kraft Simply Light Sour Cream 2 tbsp, 1 servingChick Peas dry .75cup cooked, 3.5 serving (2C cooked)Mrs. Dash Table Blend .5 TbspMinced garlic 2 Tbsp.
Directions
Blend it all in your Nutribullet
Add a little water where needed to allow a smooth blend, salt if you wish

Serving Size: Makes 20- 1 oz. servings

Number of Servings: 20

Recipe submitted by SparkPeople user LOSEIT58.

Servings Per Recipe: 20
Nutritional Info Amount Per Serving
  • Calories: 34.4
  • Total Fat: 1.0 g
  • Cholesterol: 0.5 mg
  • Sodium: 5.2 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.6 g

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