Thai Chili Chicken and rice

Name: Thai Chili Chicken and rice Recipe
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 1
Ingredients: *Tyson boneless skinless chicken breast 4.6 oz (remove); Sugar Snap Peas Raw ` edible-podded raw [Snowpeas Sugar snap peas] 10 pea pods 34g 1.2 serving (remove); *green onion (fresh) 0.25 cup (remove); *Soy Sauce .5 tsp (remove); Thai Chili Sauce 2 tbsp (remove); Coconut Oil .25 1tsp (remove); Broccoli fresh .75 cup chopped (remove); Brown rice (1 cup cooked) .75 serving (remove)

Minutes to Prepare: 20
Minutes to Cook: 15

Number of Servings: 1

Ingredients

*Tyson boneless, skinless chicken breast, 4.6 oz (remove)Sugar Snap Peas, Raw ` edible-podded, raw [Snowpeas, Sugar snap peas] 10 pea pods 34g, 1.2 serving (remove)*green onion (fresh), 0.25 cup (remove)*Soy Sauce, .5 tsp (remove)Thai Chili Sauce, 2 tbsp (remove)Coconut Oil, .25 1tsp (remove)Broccoli, fresh, .75 cup, chopped (remove)Brown rice (1 cup cooked), .75 serving (remove)

Directions

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user 69ISFINE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 400.9
Total Fat: 7.5 g
Cholesterol: 74.8 mg
Sodium: 605.9 mg
Total Carbs: 50.0 g
Dietary Fiber: 5.8 g
Protein: 35.5 g

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