Chicken Korma
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Spice Paste:2 cloves of garlic1 tsp freshly grated ginger1/4 tsp cayenne pepper1 tsp garam masala1/2 teaspoon sea salt2 tbsp oil (I used olive oil, you could use peanut oil)1 tbsp tomato paste2 tbsp desiccated coconut2 tbsp almonds1 cup fresh cilantro (coriander) leaves1 tsp ground cilantro (coriander) seeds2 tsp cumin seeds Other ingredients:2 small onions, diced4 chicken breasts, cubed1 can light coconut cream
To make the paste - add the garlic and grated ginger to a dry pan and lightly toast over low to medium heat. The garlic and ginger are finished when they smell fragrant and are lightly browned.
Combine all of the spice paste ingredients together in a food processor or blender and pulse until a thick paste.
Put the paste into a frying pan over medium heat and saute until browned and fragrant.
Add onions and lightly brown.
Add chicken and stir until browned.
Add the coconut cream and simmer uncovered until the chicken is cooked and the sauce has thickened.
Serve over rice.
Serving Size: Makes 6-8 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SANDRAFOWLER.
Combine all of the spice paste ingredients together in a food processor or blender and pulse until a thick paste.
Put the paste into a frying pan over medium heat and saute until browned and fragrant.
Add onions and lightly brown.
Add chicken and stir until browned.
Add the coconut cream and simmer uncovered until the chicken is cooked and the sauce has thickened.
Serve over rice.
Serving Size: Makes 6-8 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SANDRAFOWLER.
Nutritional Info Amount Per Serving
- Calories: 343.7
- Total Fat: 19.3 g
- Cholesterol: 97.5 mg
- Sodium: 310.2 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 0.8 g
- Protein: 37.6 g
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