Feta-Melon Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
30 grams almond slices5 cups leafy greens1/2 head iceberg lettuce2 canteloupe melons, seeded and cubed150 grams crumbled fat free feta cheeseDressing:1 Tbl walnut oil2 Tbl apple cider vinegar1 Tbl water1/8 tsp pepperdash of stevia1/8 tsp parsley flakesBalsamic cream
Toast almond slivers in a dry skillet.
In a large bowl, comgine torn lettuce, melon cubes, and feta crumbles. Mix salad dressing in shaker bottle and pour over lettuce. Toss to coat.
Plate salad in 6 shallow bowls and drizzle with balsamic cream.
Serving Size: Makes 6 main-course servings
Number of Servings: 6
Recipe submitted by SparkPeople user MAMASUDS.
In a large bowl, comgine torn lettuce, melon cubes, and feta crumbles. Mix salad dressing in shaker bottle and pour over lettuce. Toss to coat.
Plate salad in 6 shallow bowls and drizzle with balsamic cream.
Serving Size: Makes 6 main-course servings
Number of Servings: 6
Recipe submitted by SparkPeople user MAMASUDS.
Nutritional Info Amount Per Serving
- Calories: 167.1
- Total Fat: 5.1 g
- Cholesterol: 3.6 mg
- Sodium: 275.5 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 3.0 g
- Protein: 9.6 g
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