Irish soda bread
- Number of Servings: 24
Ingredients
Directions
makes 2 small loaves500 gr coarse ground whole meal flour (King Arthur)225 porridge oats (I assume steel cut)4 T sunflower seeds2 tsp bak soda2 tsp salt25 gr salted butter600 ml buttermilk (I use low fat)
mix all dry ingredients together, rub in the butter, pour in the buttermilk, bake 400 40-50 minutes, turn out loaves, back to oven another 10 min. cool.
Serving Size: makes 24 pieces, 12 from each loaf
Number of Servings: 24
Recipe submitted by SparkPeople user SASHA3333.
Serving Size: makes 24 pieces, 12 from each loaf
Number of Servings: 24
Recipe submitted by SparkPeople user SASHA3333.
Nutritional Info Amount Per Serving
- Calories: 125.6
- Total Fat: 1.9 g
- Cholesterol: 3.3 mg
- Sodium: 331.7 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 3.9 g
- Protein: 4.5 g
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