Paleo Chorizo and Kale Soup

Name: Paleo Chorizo and Kale Soup Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 8
Ingredients: 8 oz chopped or ground chorizo; 1 can coconut milk; 2 cups chicken bone broth; 1/2 tbsp coconut oil; 1 Medium onion finely chopped; 1 jalapeno pepper (more to taste); Crushed red pepper flakes to taste; 4 cups chopped kale; salt; pepper; Garlic 1 clove

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 8

Ingredients

8 oz chopped or ground chorizo1 can coconut milk2 cups chicken bone broth1/2 tbsp coconut oil1 Medium onion finely chopped1 jalapeno pepper (more to taste)Crushed red pepper flakes to taste4 cups chopped kalesaltpepperGarlic 1 clove

Directions

Brown Chorizo in pan. Add onion, pepper and garlic and sweat until just starting to get soft. Add remaining ingredients and cook until kale is tender. Makes 8 1 cup servings.

Serving Size: 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user MEWIEGELE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 206.5
Total Fat: 16.5 g
Cholesterol: 24.9 mg
Sodium: 489.3 mg
Total Carbs: 5.5 g
Dietary Fiber: 1.6 g
Protein: 9.3 g

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