Turkey Chile

Name: Turkey Chile Recipe
Prep time: 15 min
Cook time: 120 min
Total time: 135 min
Yield: 16
Ingredients: 2 lbs.- Jennie o extra lean turkey breast; 1 Xlg -onion coarsely chopped; 2 tsp-spice world bottled garlic; 2 tbsp-chile powder; 1 tbsp-ground black pepper; 1 tbsp-salt; 2-28 oz. cans crushed tomatoes in puree; 2-16 oz. cans dark kidney beans no salt added; 1-16 oz. can black beans no salt added; 1-16 oz. can garbanzo beans; 1-1/2 tbsp vinegar

Minutes to Prepare: 15
Minutes to Cook: 120

Number of Servings: 16

Ingredients

2 lbs.- Jennie o extra lean turkey breast1 Xlg -onion coarsely chopped2 tsp-spice world bottled garlic2 tbsp-chile powder1 tbsp-ground black pepper1 tbsp-salt2-28 oz. cans crushed tomatoes in puree2-16 oz. cans dark kidney beans no salt added1-16 oz. can black beans no salt added1-16 oz. can garbanzo beans1-1/2 tbsp vinegar

Directions

Saute onions and garlic until soft and translucent. add turkey and cook until no longer pink.Add all the tomatoes, and seasonings and stir.Rinse all the beans and add to the pot and stir once again.Cover and simmer on low for two hours,stirring occasionally to keep from burning. Enjoy

Serving Size: makes 16 1 cup servings (sauce only)

Number of Servings: 16

Recipe submitted by SparkPeople user WINSTON52.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 174.3
Total Fat: 1.5 g
Cholesterol: 27.5 mg
Sodium: 612.7 mg
Total Carbs: 21.4 g
Dietary Fiber: 4.5 g
Protein: 19.5 g

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