balsamic pasta salad

Name: balsamic pasta salad Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12
Ingredients: .5 cup green peppers; .5 cup red peppers; .5 cup onions; 1 box ronzoni healthy spaghetti; 1 bottle balsamic vinaigrette; 4 skinless chicken breast; .5 cup tomatoes; 2 tbs light margarine

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 12

Ingredients

.5 cup green peppers.5 cup red peppers.5 cup onions1 box ronzoni healthy spaghetti1 bottle balsamic vinaigrette 4 skinless chicken breast.5 cup tomatoes2 tbs light margarine

Directions

Bake chicken like normal or steam in a zip n steam bag. cook pasta like normal. drain water but don't wash after it needs to be really hot and put back in pot. while cooking pasta and chicken take veggies and butter, steam in a normal steamer or get the zip n steam bags add salt and pepper if desired. add veggies, chicken and the balsamic to the pasta. stir and serve hot.
Makes 12servings

Number of Servings: 12

Recipe submitted by SparkPeople user MYLILPRNCSSGRL.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 251.4
Total Fat: 7.7 g
Cholesterol: 45.6 mg
Sodium: 693.1 mg
Total Carbs: 25.4 g
Dietary Fiber: 3.4 g
Protein: 21.4 g

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