Sacred Heart Medical Eating Plan Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 cans - diced tomatoes3 large green onions1 can - fat free beef broth1 packet - Lipton soup mix (chicken)1 bunch of celery - using middle most bunch including leaves2 cans - green beans2 large carrots2 bell peppers (green/yellow/red/orange can be used)
cut raw vegetables up into small pieces
combine everything in large pot
let boil 10 minutes
let simmer 10-15 minutes
Serving Size: Makes about 12 1-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user CARISSAD07.
combine everything in large pot
let boil 10 minutes
let simmer 10-15 minutes
Serving Size: Makes about 12 1-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user CARISSAD07.
Nutritional Info Amount Per Serving
- Calories: 59.3
- Total Fat: 0.9 g
- Cholesterol: 7.3 mg
- Sodium: 1,349.9 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 3.2 g
- Protein: 4.1 g
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