Eggs in the AM w tomatoes beans and peppers

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
2 whole jumbo eggs scrambledone tbsp butterhalf cup black beans cannedfour cherry tomatoes slicedone dash garlicone dash pepperone dash saltone jalapeno pepper chopped
Directions


Serving Size: makes omellete for one

Number of Servings: 1

Recipe submitted by SparkPeople user AVIFINK.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 397.8
  • Total Fat: 24.1 g
  • Cholesterol: 571.0 mg
  • Sodium: 702.7 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 7.5 g
  • Protein: 24.4 g

Member Reviews