Curry Sauce

Name: Curry Sauce Recipe
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 8
Ingredients: 2 potatoes; 2 onions; Celery 1 stalk; 2 tbsp Coconut oil; 2 tbsp grape seed oil; 3 tbsp curry powder; 1 tsp salt; 4 cup chicken stock

Minutes to Prepare: 20
Minutes to Cook: 45

Number of Servings: 8

Ingredients

2 potatoes2 onionsCelery 1 stalk2 tbsp Coconut oil2 tbsp grape seed oil3 tbsp curry powder1 tsp salt4 cup chicken stock

Directions

Heat oil in large skillet. Add all ingredients except the chicken stock. Saut� to brown. Add chicken stock, bring to a boil, simmer until potatoes are cooked through.

Serving Size: Makes about 8 cups

Number of Servings: 8

Recipe submitted by SparkPeople user DMICHELEDUTKA.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 143.9
Total Fat: 6.4 g
Cholesterol: 3.6 mg
Sodium: 480.1 mg
Total Carbs: 17.7 g
Dietary Fiber: 2.9 g
Protein: 4.7 g

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