Slow Cooker, Apple Cinnamon Steel-Cut Oatmeal
- Number of Servings: 7
Ingredients
•2 apples, peeled, cored, cut into 1/2-inch pieces (2-1/2 to 3 cups chopped) •1-1/2 cups almond milk•1-1/2 cups water •1 cup uncooked steel-cut oats •2 tablespoons Splenda brown sugar (or substitute maple syrup or other desired sweetener) •1-1/2 tablespoons butter, cut into 5-6 pieces (optional) •1/2 teaspoon cinnamon •1 tablespoon ground flax seed •1/4 teaspoon salt
Coat inside of 3-1/2 quart (or larger) slow cooker with cooking spray. Add all ingredients (except optional toppings) to slow cooker. Stir, cover, and cook on low for approx. 7 hours (slow cooker times can vary). Spoon oatmeal into bowls; add optional toppings, if desired. Store leftovers in refrigerator. Freezes well.
Serving Size: 7 x 3/4 cup servings
Serving Size: 7 x 3/4 cup servings
Nutritional Info Amount Per Serving
- Calories: 128.9
- Total Fat: 4.8 g
- Cholesterol: 6.6 mg
- Sodium: 56.1 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 3.5 g
- Protein: 4.0 g
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