low carb chile

Name: low carb chile Recipe
Prep time: 10 min
Cook time: 240 min
Total time: 250 min
Yield: 8
Ingredients: 2 lb ground beef (lean); 2 cans diced tomato; 1 cup water; 1 small onion chopped; Add other low-carb veggies at will (mushrooms pepper etc.); Salt Free Chili seasoning (I like Penzie's)

Minutes to Prepare: 10
Minutes to Cook: 240

Number of Servings: 8

Ingredients

2 lb ground beef (lean)2 cans diced tomato1 cup water1 small onion choppedAdd other low-carb veggies at will (mushrooms, pepper, etc.)Salt Free Chili seasoning (I like Penzie's)

Directions

cut onion, saute with ground beef. Drain fat from beef. Add to slow cooker with tomatoes. Season with chili seasonings of choice (I use salt-free Penzies).

Serving Size: makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user DSUMLAUFT.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 321.9
Total Fat: 23.4 g
Cholesterol: 85.1 mg
Sodium: 229.2 mg
Total Carbs: 5.3 g
Dietary Fiber: 1.0 g
Protein: 20.9 g

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