Spinach, Egg, & Feta Breakfast Scramble

Name: Spinach, Egg, & Feta Breakfast Scramble Recipe
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 1
Ingredients: 1 cup Frozen Spinach; 1 pat Salted Butter; 2 oz. Feta Cheese; 1 Extra Large Fresh Egg

(1)

Minutes to Prepare: 2
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 cup Frozen Spinach1 pat Salted Butter2 oz. Feta Cheese1 Extra Large Fresh Egg

Directions

Put butter & spinach in a small frying pan, cover with a lid. Stir every few minutes until spinach is thawed. Add the egg and scramble. Plate & top with feta cheese. Add Salt & Pepper to taste.

Serving Size: Makes 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user TABNTONY9.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 318.8
Total Fat: 22.5 g
Cholesterol: 298.4 mg
Sodium: 864.6 mg
Total Carbs: 12.5 g
Dietary Fiber: 5.8 g
Protein: 21.1 g

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Member Reviews

SPARKLED146
spinach and feta cheese are two of my favorites so I like this recipe. I had a non-stick pan so eliminated the butter and also reduced the amount of cheese to one ounce. Simple to make breakfast! - 3/11/17